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Holiday Crazy??? Which Santa are you?

Which Santa will you BE?  Every year in January people call frantically trying to lose the weight they gained during the “Holiday Season”.  Well, maybe.  Maybe they gained in in the days between Thanksgiving and New Years.  Or maybe, just maybe, they have...

Today’s Question of the Day

I’m Too Busy and Exhausted to Exercise Q:        I work 40 hours a week and have kids.  I just don’t have the energy to exercise. A:        No sympathy.  You’ll get plenty later… …when you are so overweight your knees can’t go up stairs. …you are too embarrassed to...